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Advocate drop-in hours are available for students who have questions about sexual misconduct reporting options or the Office of Equity (Title IX) process. Advocate drop-in hours are confidential, although non-clinical in nature. Students may use these hours to process related questions, for consult...

Learn more about the impacts of stress and anxiety, and create a personal plan to improve your wellness with the upcoming Wellness Wednesday workshop "How to Manage Your Stress and Anxiety." The workshop will take place Wednesday, Oct. 14, from 11:30 a.m. to 12:30 p.m. All ���ϳԹ��� Univ...

University Health and Counseling Services will open at 10 a.m. today (Oct. 8) so that staff can participate in Racial Trauma training from the Center on Trauma and Adversity at the Jack, Joseph and Morton Mandel School of Applied Social Sciences. If you need medical advice, please call 216.368.245...

University Health and Counseling Services is offering testing for SARS-CoV-2 (COVID-19) today (Oct. 5) from 1 to 4 p.m. at the Veale Convocation, Recreation and Athletic Center for students who participated in in-person protests Tuesday, Sept. 29. While the risk of infection from protests is though...

University Health and Counseling Services is offering a confidential, safe space for Black ���ϳԹ��� students to gain support and discuss the impact of recent and historical violence and racism. Students can drop in at any time during the group discussions, which are held every Wednesday from 3 to 4 p.m...

Koru Mindfulness is a four-session course that will teach participants a wide variety of mindfulness skills in a group-learning environment. These skills will help individuals incorporate mindfulness into their daily life so they can experience the benefits of less stress, better sleep and improved ...

Feeling stuck? Having a hard time coping with change? Feeling lost or directionless? Learn how to MOVE from a fixed mindset to a growth mindset, while realizing your personal values and creating life goals. University Health and Counseling's MOVE Forward program will help you MOVE toward a life tha...

Multicultural specialist Naomi Drakeford is offering scheduled 30-minute, confidential Zoom consultations to provide support spaces for ���ϳԹ��� students. The BIPOC Support Space is helpful for students who are: Looking for a space to talk;Needing input on a mental health concern; or Searching for a...

Support Space is a confidential safe space for students to have open discussions in a group setting, moderated by University Health & Counseling Services clinical staff. Students can discuss the impact of recent national events, including the presidential debate and upcoming election. Support Space...

Though negativity may seem to fill social media feeds and headlines in the news, 80 faculty, staff and students on the ���ϳԹ��� campus are striving to make kindness the norm this month. In the “Make Kindness the Norm” four-week challenge from the University Wellness Program and University Health & Coun...