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Join University Health and Counseling Services for a virtual symposium promoting the health and well-being of diverse student populations on college campuses. “College Mental Health and Well-being: Supporting Equity through Innovation, Responsiveness and Action” will be held Friday, April 30, from...

Over the past year, students have faced extraordinary challenges. From a pandemic disrupting traditional learning modes to calls for racial justice, many students are reporting added anxieties to the typical stresses of college life. In response, the staff in ���ϳԹ���’s Offic...

University Health and Counseling Services will offer a group titled “Life Without Sports: What's Next?” that will meet on Wednesdays from April 21 to May 5. Each session will be held from 2 to 3 p.m. Whether you were a former student-athlete in high school, you are a current athlete whose sports se...

University Health and Counseling Services is offering BIPOC Support Space, scheduled 30-minute confidential Zoom consultations with Naomi Drakeford, the multicultural specialist. This one-on-one support space is ideal for students who are: Looking for a space to talk;Needing input on mental health ...

Advocate drop-in hours are available for all ���ϳԹ���, Cleveland Institute of Art, Cleveland Institute of Music and Kent State University Podiatry undergraduate or graduate students Mondays from 3 to 5 p.m. These sessions are for students who may have questions about sexual m...

University Health and Counseling Services will offer “Getting Unstuck,” a fast-paced, three-session seminar to increase students’ understanding of and knowledge about depression. This seminar aims to provide students with skills to recognize and manage symptoms they may be experiencing. It is open...

University Health and Counseling Services will host “Anxiety Toolbox,” a fast-paced, three-session seminar intended to help increase students’ understanding and knowledge about anxiety. The goal of this seminar is to provide students with skills to recognize symptoms they may be experiencing. Part...

The Office of Student Advancement and University Health and Counseling Services will host a four-session Koru Mindfulness course to teach students a wide variety of mindfulness skills in a group learning environment. These skills will help students incorporate mindfulness into their daily lives so...

Nutrition can be challenging to balance in ordinary times, and the pandemic has made nutrition even more complex. Students are invited to join Brenda Walsh, a registered dietitian, for a Wellness Wednesday session titled “Nutrition During a Pandemic.” Held March 17 from 11:30 a.m. to 12:30 p.m., thi...

The Wellness Program will host a series to help members of the ���ϳԹ��� community reap and prepare healthy meals from their own garden. In the two-part series, “From Your Garden to Your Table,” attendees will learn about growing their own pandemic “victory” garden and gain st...