Members of the ϳԹ community are invited to join the faculty and staff Wellness Program and Student Wellness for a discussion titled “Sweat the Small Stuff: How to Harness the Power of Appreciation.”
The presentation will be held twice Tuesday, April 16: from noon to 12:45 p.m. and from 1 to 1:45 p.m. Both sessions will be held in Tinkham Veale University Center, Ballroom C.
Attendees will:
- Explore the science behind gratitude and how it changes their perspective;
- Discuss what gratitude is and why it’s important;
- Learn about the health benefits associated with a consistent gratitude practice; and
- Discover how to look for the good and acknowledge others’ strengths.
The event is open to all ϳԹ students, faculty and staff. Food will be provided.
