Everyday Health: Carli Carnish, assistant professor at the Frances Payne Bolton School of Nursing, explained the importance of activating your muscles as we get older. “I always tell my patients, ‘If you don’t move it, you lose it,’” said Carnish.
Everyday Health: Carli Carnish, assistant professor at the Frances Payne Bolton School of Nursing, explained the importance of activating your muscles as we get older. “I always tell my patients, ‘If you don’t move it, you lose it,’” said Carnish.
