No matter which side of the aisle you are on, these are stressful times. With the pandemic and the upcoming election, it is easy to feel anxiety and stress. Faculty, staff and students are encouraged to take advantage of a variety of offerings in the coming days and weeks to manage stress.
A full list of events can be found on the wellness website.
Check out some of the ºÚÁϳԹÏÍø Wellness Program's upcoming events (listed in EST):
- —Wednesday, Nov. 4, at 1 p.m.
- —Friday, Nov. 6, at noon
- —Tuesday, Nov. 10, at 10 a.m.
Five upcoming with guided meditation practice also will be held in the coming weeks.
In addition, ºÚÁϳԹÏÍø Human Resources has gathered a variety of resources for the community on a special Coping with Uncertainty page.
