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121 Fitness will host its annual “Get Fit for Life” program beginning Sept. 23. The program offers three tiers to cater to different goals and skill levels: Take It Off, a 12-week nutrition-based weight-loss program; Choose to Lose, an 8- or 12-week exercise weight-loss program; and Get Active, an 8- or 12-week exercise program. All program tiers include the following amenities:

• Full access to 121 Fitness
• A health risk assessment
• Weekly weigh-ins for weight loss
• Special classes, group meetings and events
• Weekly motivational emails, tips and information
• Weekly and overall prizes

Full-time, benefits-eligible ���ϳԹ��� employees can receive discounted rates through the ���ϳԹ��� Wellness Program. For more information and to register, visit .